It’s a gathering of beings that have the manifestation of doing a journey of their inner being, with other or others.
It’s about sharing life experiences, dancing in many ways and exploring senses in a respectful, confortable and safe environment.
What is tantra for Tito Alho
Its a form of connection, exploration e evolution of oneself as being and identity in all aspects.
How to learn to communicate, interact and connect with the other(s) in all levels and learn how to listen, feel and get to know the other(s) and the other(s) ourselves.
Sharing, Giving and receiving.
Reduces Stress and anxiety
Improvement of connection
Improves global and psicological well being
Improves Body Awareness
Improves the quality of sleep
What can happen in a class?
Individual, pair and group dancing
Different ways of expression and creativity
Games and playfullness
Touch and massage
A lot of diffrent group dynamics
Bounderies and consent exercises