HugMania

Group dynamic with dance and connection that explores in a diverse way the body proximity and hugs.

Benefits 

Reduces Stress and anxiety 

Improvement of connection

Improves global and psicological well being 

Improves Body Awareness 

Improves the quality of sleep 

What can happen?

Fun and Games

Consent and Bounderies Exercises

Connection exercises

Contact, affection, massage and touch

Hugs