HugMania

HugMania

Group dynamic with dance and connection that explores in a diverse way the body proximity and hugs.

Benefits

Reduces Stress and anxiety

Improvement of connection

Improves global and psicological well being

Improves Body Awareness

Improves the quality of sleep



What can happen?

Fun and Games

Consent and Bounderies Exercises

Connection exercises

Contact, affection, massage and touch

Hugs