Palace of hearts

Initation with activities related to the stations. With conection, respect, trust and bounderies and after free explorarion of the stations.

Places of exploration:

- Solo, pair, group dancing

- Massage Sharing

- Relaxed Fun Fighting

- Cuddle and Afection

- Sense exploration

- Others.

Benefits 

Reduces Stress and anxiety 

Improvement of connection

Improves global and psicological well being 

Improves Body Awareness 

Improves the quality of sleep 

What can happen in the event?

Solo, pair and group dances

Fun and Games

Consent and Bounderies Exercises

Connection exercises

Contact, affection, massage and touch

Meditation

Breathing exercises

And others....