Pair dance fusion

Pair Dance Fusion or Partner dance Improvisation


Pair dance fusion or Partner dance improvisation

Learning basic steps and elements of Contact. Pair Dancing as other tools in a relaxed and fun way to use it freely in our expression of movement with others.

You dont need a fixe pair/partner.

Free to dance with music solo, pairs or groups after the intro

Benefits:



Possible intro dances and elements:

Contact improvisation

Kizomba

Urban kiz

Tango

Bachata

Salsa

West coast swing

Forró

Brazilian zouk

Urban Dances

Dance fusion

Micro dance fusion

Body expression exercises

Body awareness exercises

connection exercises

Trust exercises

And others.

Music:

will be a blend of different music. Open for requests or music sharing before the event to insert them on the event or future event..

Rules

Non gender specific dance – decide with who you would like to dance be it men or women


Anyone can lead. you can choose can leads/follows or changing in the dance or improvising (no leader/follower)


Can appear any kind of music


It is mostly danced in pairs (you can also dance by yourself or be more than 2)


Be aware of your and the others bounderies. ask and make make limits together if they exist


No Roling/body exploration on the floor. 

(You can do it if you know the person and did that before or have already asked if the person accepts and they said yes. 

(Also be mindfull of the space and what is around you)


No Lifts/acrobatics. 

(You can do it if you know the person and did that before or have already asked if the person accepts and they said yes.)

(Also be mindfull of the space and what is around you)


Some info about dance/contact improvisation/Fusion Dancing

Dance or improvisation – Explore your movements/moves the way you see fit with yourself or with others if they accept dancing with you. 

Inspiring Video:

https://vimeo.com/446958412



Inspirations/Ideas