A class to learn more about the styles linked to hip hop dance or urban dances.
In this class you can learn, grow your vocabulary of dance/movement, improve steps and movements of different dance styles and other concepts of movement.
Has the aim of growing your liking of dance in general and to have a fun environment
What can happen on the classes?
Improvisation of movement
Different tools/concepts or ways to develop movement and dance
Floor work and floor exploration
Different styles/steps linked to hip hop:
Waaking + Vogue
Improvisation, improve your skills of adaptation and freestyle
Improving notion of space, dimensions and lines
Learning how to gain autonomy of your practice and how to practice
Improve your skills of representation and expression
Improving body awareness and control
Increase of mobility and flexibility
Improvement of balance and coordination
Increase of muscle resistance and strength
Development of new Movement patterns
Reduces stress and anxiety
Improves the psychological well being
Improvement of concentration
Improves cardio-respiratory condition
Helps on weight loss